Author: Justina Lengfwash

  • The Tiger Beat: Bad news for the rotation

    The Tiger Beat: Bad news for the rotation

    We had a feeling things might be bad when Jackson Jobe landed on the injured list. Tigers fans are all too familiar with grim updates about their starting pitchers (anyone remember Alex Cobb?), but no one wanted to hear the dreaded words “Tommy John surgery” linked to one of the team’s most promising young players.

    To start with the toughest news: the biggest headline from yesterday was undoubtedly the worst — Jackson Jobe will undergo Tommy John surgery, which means he’s out for the entire 2025 season.

     


    “I think he’s clearly ahead of the pack. His fastball is elite, and last season he focused on mixing in other pitches to keep batters guessing. That fastball makes his changeup even more effective—it reaches the plate so fast and really throws hitters off. He makes them uncomfortable at the plate.”

    “He’s tough on everyone. Everything he throws comes in hard, and his changeup is excellent. It’s tough to read his pitches because of his unusual delivery and motion.”

    “I’m better hitting from the left side, but even then, he’s a real challenge. He could be the top pitcher in theLeague

     

  • Alabama OC Names Current Leader of Crimson Tide’s Three-Way Quarterback Battle

    Alabama OC Names Current Leader of Crimson Tide’s Three-Way Quarterback Battle

     


    Ryan Grubb gave an update on where the quarterback competition stands heading into the summer before his first year at Alabama. New Crimson Tide head coach Kalen DeBoer inherited Jalen Milroe, but with the two-year starter now in the NFL with the Seattle Seahawks, DeBoer and his offensive coordinator—Grubb, who coached with him at Washington—have a decision to make among three very different QB candidates.

    Ty Simpson, though lacking extensive playing time, is the most seasoned in the room, beginning his fourth year at Alabama. Austin Mack, now a third-year sophomore, started at Washington and transferred after DeBoer took the Bama job. Keelon Russell, one of the most highly regarded 2025 recruits, is in the mix as a true freshman and early enrollee in Tuscaloosa.

    There’s still time before Alabama chooses its starting quarterback, but Grubb said that if they had to play Florida State this week, Simpson would currently be in front.

    “He is. Right now, that’s accurate. And we don’t speak in absolutes unless it’s necessary, but I wanted to be honest,” Grubb told Ryan Fowler on Tide 100.9 Thursday. “We wrapped up post-spring reviews, and Ty protected the ball better. He executed better. He grew as a player, especially for someone older. Even with limited starting reps, he showed noticeable progress in the back half of spring. But we’re still encouraging an open competition.

    “All three will continue to compete during summer workouts and into fall camp, and we’ll let things sort out through performance and consistency. We track everything closely and stay transparent with all the quarterbacks.”

    The competition is still wide open, and Grubb had strong praise for Russell, whose vision and poise stood out to the staff despite being new to the college game.

    “Keelon’s vision is top-tier. That stands out first. As he grows more comfortable in our scheme, you can tell when a play clicks—he knows where to go with the ball, and he’s getting it out fast,” Grubb said. “He processes fast and distributes the ball properly. For someone his age, that’s remarkable.

    “Combine that with his natural athletic ability—what he’s been blessed with—and you’ve got serious potential. Then add in how calm he is under pressure, especially while learning a complex system, and you’ve got something special. He hasn’t been fazed at all.”

    Mack, meanwhile, is considered the sharpest passer of the three and is among the most intuitive learners of the system, according to Grubb.

    When Fowler asked Grubb to describe what qualities define an ideal quarterback in his and DeBoer’s scheme, he said it boils down to three crucial factors.

    “I think first is elite decision-making. You obviously want the physical tools to deliver the ball accurately, but smart choices, control, and leadership are must-haves,” said Grubb. “Those traits are essential for any great quarterback.”

    Given how tight the competition is, it’s logical that Alabama leans on its most experienced option for now, but a lot can still change with so many reps remaining before the season kicks off against Florida State.


     

  • Ricketts takes aim at third Diamond League win | Sports

    Ricketts takes aim at third Diamond League win | Sports

    OLYMPIC GAMES triple jump silver medallist Shanieka Ricketts will be aiming for her third Diamond League victory oqbaf the season when she lines up at today’s sixth leg of the series, the Bislett Games in Oslo.

    Ricketts currently leads the women’s triple jump standings with 16 points after securing wins in Doha and, most recently, in Rome. The Jamaican enters the competition as the favourite and will look to extend her lead at the top of the leaderboard.

    In Rome, Ricketts won with a first-round effort of 14.64 metres, and she’ll be aiming to surpass that distance as she gears up for the Jamaica National Senior Championships in two weeks.

    Cuba’s Leyanis Hernandez Perez, who finished second in Rome with 14.46m despite foul issues, is expected to be her main rival.

    Dominica’s Olympic gold medallist Thea Lafond, who has yet to beat Ricketts this season, will be seeking her first win over the Jamaican and to improve her season’s best of 14.45m. Jamaica’s Ackelia Smith, fresh from a runner-up finish at the Racers Grand Prix in Kingston, will try to better her current season’s best of 13.84m.

    Cuban competitor Liadagmis Povea will also be looking to challenge the favourites and cause an upset.

    In the men’s triple jump, Jamaica’s Jordan Scott will also compete. He sits second in the Diamond League standings with seven points after finishing runner-up to Portugal’s Pedro Pichardo in Shaoxing, China, with a jump of 17.00m. Pichardo edged him out with a 17.03m performance.

    Olympic champion Julien Alfred will open her season in the women’s 100 metres. She is expected to make a strong start, going up against Great Britain’s Dina Asher-Smith (11.16 season’s best) and Daryll Neita (11.20), as well as veteran Marie-Josée Ta Lou Smith of Côte d’Ivoire, who also has a season’s best of 11.16.

    A thrilling contest is expected in the rarely contested men’s 300m hurdles, featuring the world’s top one-lap hurdlers – the USA’s Rai Benjamin,

    Brazil’s Alison dos Santos, and Norway’s Karsten Warholm.

    This race will serve as preparation for their rematch in the 400m hurdles this Sunday at the Stockholm Diamond League meet.

     

  • Former Lions Coach Finally Lands Another Job After Firing

    Former Lions Coach Finally Lands Another Job After Firing

    The Detroit Lions have emerged as one of the premier franchises in the NFL, largely thanks to their efforts on the sidelines. Since being hired as head coach in 2021, Dan Campbell has cultivated a culture that many around the league are now trying to emulate. This offseason, both Aaron Glenn and Ben Johnson landed head coaching roles with the New York Jets and Chicago Bears, respectively—highlighting the league’s growing interest in the Lions’ blueprint for success. However, while Detroit’s coaching tree has produced notable success stories, not every coach has managed to find the same level of success.

    Former Lions assistant coach Mark DeLeone has found a new opportunity in the NFL, joining the Kansas City Chiefs as their assistant running backs coach. The move comes in the wake of assistant special teams coach Andy Hill’s retirement, prompting a reshuffling of the Chiefs’ coaching staff. DeLeone, who held the role of inside linebackers coach with the Detroit Lions in 2021, was let go after just one season. After being out of the league again briefly, he’s now back with a team poised to compete for another Super Bowl—potentially against his former squad.

    With Andy Hill retiring, Porter Ellett has shifted to assistant special teams coach under Dave Toub. Mark DeLeone, previously the Chiefs’ linebackers coach, is back in Kansas City and replaces Ellett as assistant running backs coach.

    DeLeone has moved around the NFL since beginning his career with the New York Jets as a defensive assistant in 2012. He joined the Chiefs in 2013 as a defensive quality control coach, then became assistant linebackers coach in 2016 and inside linebackers coach in 2018. He held the same role with the Chicago Bears in 2019 and 2020 before heading to Detroit, then served as a defensive analyst for Kansas and coached inside linebackers for the Ravens last season.

     

  • Jonathan Allen of Alabama Released by Commanders: Roll Call, March 8, 2025

    Jonathan Allen of Alabama Released by Commanders: Roll Call, March 8, 2025

    Jonathan Allen of Alabama Released by Commanders: Roll Call, March 8, 2025

    Your daily update on Alabama Athletics, including full TV coverage
    Sept 29, 2024; Glendale, Arizona, USA; Washington Commanders defensive tackle Jonathan Allen (93) plays against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images
    Sept 29, 2024; Glendale, Arizona, USA; Washington Commanders defensive tackle Jonathan Allen (93) plays against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images / Mark J. Rebilas-Imagn Images

    Former Alabama defensive lineman Jonathan Allen was released by the Washington Commanders on Friday. After requesting a trade last week, the Commanders chose a different path to save salary cap space.

    Allen, 30, was selected by Washington as the 17th overall pick in the 2017 NFL Draft and has been a key figure for the team ever since. A two-time Pro Bowler, Allen ranks 10th on the Commanders’ all-time sack list with 42 and second in franchise history in tackles for loss (60) and quarterback hits (118).

    Allen made the news official through a thank you post on Instagram:

    “It’s never easy to say goodbye,” Allen shared. “This franchise is all I’ve known. It’s been a part of me long before I was drafted here. This place has always felt like home, and I’ve embraced everything about representing the Washington Commanders on and off the field. Through all the highs and lows, I’ll forever be grateful for the chance this team gave me in 2017 as a 22-year-old. Trust me, I’ll never forget that.

    “It’s been the greatest honor of my life to wear ‘Washington’ on my chest for eight years. It’s something special, if you know, you know.

    “Hannah and I have been surrounded by so much love since we moved here. The friends we’ve made have become family, and we’ll cherish these memories forever. Our relationships are everything.

    “To every coach and teammate I’ve had, I’ve given this game everything I have. I’m thankful for everything I’ve learned along the way. I’ll never forget this journey we’ve all shared.

    “All I’ve ever wanted was to WIN here. This fanbase deserves it, this organization deserves it, and last season was just the beginning!

    “With love, Jon Allen”

    Today’s Crimson Tide Schedule:
    Men’s Golf at The Hayt, All Day, Ponte Vedra Beach, Fla.
    Swimming and Diving at NCAA Zone Championships, All Day, Auburn, Ala.
    Men’s Tennis at Arkansas, 12 p.m. CT, Fayetteville, Ark., Watch

    Did You Know?
    Alabama football is adding Tevin Madison as a defensive backs assistant. Madison, a former Kansas State graduate assistant, previously worked as a defensive backs coach at Illinois State.
    The Detroit Lions currently have four starters from Alabama: running back Jahmyr Gibbs, wide receiver Jameson Williams, cornerback Terrion Arnold, and safety Brian Branch. Alabama 2025 NFL Draft prospects Jalen Milroe, Malachi Moore, Tim Smith, CJ Dippre, Robbie Ouzts, and Que Robinson spoke about the quartet.
    Alabama football will host three high school camps, a kicking camp, and a youth camp this summer. Register for the dates between June 2-21 via this link.
    Alabama football took part in Read Across America at a local elementary school.

    Countdown to the Crimson Tide’s 2025 Football Season Opener:
    175 days

    On This Day in Crimson Tide History:
    March 8, 1982: Over 1,000 people, including many of Paul W. “Bear” Bryant’s former players, attended a $125-a-plate black-tie dinner at the Sheraton Hotel in Washington, D.C., honoring the legendary coach. In a phone call, President Ronald Reagan told Bryant: “The real contribution you have made are the differences you have made in the lives of so many young people.”

    Crimson Tide Quote of the Day:
    “If wanting to win is a fault, as some of my critics seem to insist, then I plead guilty. I like to win. I know no other way. It’s in my blood.”

  • The commanders need to consider the risk-reward balance when it comes to Trey Hendrickson and Myles Garrett

    The commanders need to consider the risk-reward balance when it comes to Trey Hendrickson and Myles Garrett

    Trey Hendrickson is talented, but Myles Garrett is on a different level.

    Trey Hendrickson | Cooper Neill/GettyImages Let’s establish two key points from the start. If the Washington Commanders were to trade for Cincinnati Bengals’ All-Pro defensive end Trey Hendrickson, he would immediately become the best pass rusher they’ve had since Ryan Kerrigan, who never came close to matching Hendrickson’s 35 sacks over the last two seasons.

    The second point is that Hendrickson doesn’t quite measure up to Myles Garrett.

    The “go all in, no matter what it takes” approach that might apply to a cquiring Garrett is not one the Commanders should adopt for Hendrickson, even though he could make a strong impact.

    When the San Francisco 49ers were in a tight spot financially, Adam Peters made a great move by trading for wide receiver Deebo Samuel. The Bengals find themselves in a similar situation. Their priority is retaining core players like Joe Burrow, Ja’Marr Chase, and Tee Higgins, which leaves little space for Hendrickson.

    Timing is crucial here.

    Bengals general manager Duke Tobin had been publicly hopeful of extending Hendrickson, but the moment Maxx Crosby’s contract with the Raiders was announced, Tobin realized that the market for elite defensive ends had shifted. Cincinnati now faces the reality that they might not meet Hendrickson’s financial demands.

    This development is vital for the Commanders or any team looking to trade for Hendrickson. Peters is unlikely to give up the draft capital required for a trade if he views Hendrickson as a short-term solution. That’s not how he operates.

    Peters would want to negotiate a contract extension with Hendrickson to keep him in Washington through 2026 or 2027. Fortunately, Peters has been exceptionally smart during his tenure in D.C., and he’s unlikely to make a poor decision.

    The Commanders face a tough choice between Trey Hendrickson and Myles Garrett this offseason. Washington isn’t in a strong position when it comes to draft capital.

    Paul Dehner Jr. from The Athletic recently outlined what similar players to Hendrickson have cost in recent years. Only one top-tier edge rusher — Bradley Chubb in 2022 — was traded for a first-round pick. That first-rounder was the 29th pick — the same pick Washington holds this year.

    At the time, Chubb was four years younger than Hendrickson. Most top pass rushers, from established veterans like Von Miller and Khalil Mack to younger stars like Brian Burns and Washington’s own Montez Sweat, have been traded for second-round picks.

    Given the Commanders’ strong performance in 2024, their second-round pick doesn’t come until pick No. 61. Unless the market shifts dramatically, that won’t be enough to land Hendrickson. Therefore, Peters may need to be creative.

    He could consider trading away his first-round pick along with other assets to acquire Hendrickson and potentially some late-round picks this year. This trade scenario, suggested by Ben Standig from The Athletic, makes sense.

    Alternatively, Peters could trade back from the first round to gain more draft capital and then use that to secure Hendrickson while replenishing his draft stock.

    The Commanders have emphasized that building through the draft under Peters is their preferred approach. This is how most successful organizations operate, as it’s more efficient and cost-effective than relying on expensive free-agent acquisitions.

    Trading away a first-round pick contradicts this philosophy. During his time with the 49ers, Peters saw firsthand how John Lynch avoided giving up a first-round pick for a young star like Christian McCaffrey, opting instead for multiple high picks.

    While the recent acquisition of Samuel might not have cost much, it did further reduce Washington’s draft resources. The team currently has six picks, only three of which are in the first 200. A trade for Hendrickson would deplete those resources even further, potentially limiting their ability to secure additional picks.

    Then there’s the matter of salary.

    Crosby’s contract is worth three years, $106.5 million, with the majority of it guaranteed. This works out to around $35 million per season, nearly $10 million more than Washington’s highest-paid player, Daron Payne.

    Would Peters be willing to disrupt the team’s salary structure, particularly when it would mean over $50 million invested in two defensive linemen?

    While Hendrickson likely won’t command Crosby-like money — given Crosby’s age and importance to the Raiders — Hendrickson’s representatives will still seek a deal close to that range, and he has no obligation to agree to an extension.

    Financially, despite the appeal, it doesn’t make much sense.

     

  • Manchester United player is set to depart in the summer, with Atletico Madrid nearing an agreement.

    Manchester United player is set to depart in the summer, with Atletico Madrid nearing an agreement.

    Man Utd manager Ruben Amorim looks disheartened after a Premier League match. Reports suggest that winger Alejandro Garnacho is not part of Amorim’s plans and is set to depart in the summer transfer window.

    The Red Devils are struggling in the Premier League, sitting 15th ahead of their Sunday match against Arsenal. Their results and performances have been worse than under Amorim’s predecessor, Erik ten Hag, leading to questions over whether the Portuguese coach is the right man to lead Man Utd forward.

    Amorim was given just one transfer in the January window, with Patrick Dorgu joining from Lecce to aid the new manager in executing his 3-4-3 formation. It’s clear some players are not ideal under Amorim, and Spanish website Fichajes claims that Garnacho ‘will leave’ Old Trafford in the summer, with the Argentine already having a new destination.

    Garnacho ‘will join’ Spanish club Atletico Madrid after Man Utd decided to part ways with the winger, as he doesn’t fit into Amorim’s plans. The report adds that Man Utd is facing a tough financial situation and aims to balance its books by selling the Argentine for a fee near 50 million euros. This sale would provide the ‘Red Devils’ with more flexibility for future key signings during their rebuild.

    Atletico have ‘secured’ the signing of Garnacho, and Fichajes continues: ‘In Madrid, Garnacho is viewed as the perfect addition to the 4-4-2 formation that Simeone has implemented this season. His ability to break through, pace, and one-on-one skills make him an ideal fit for the Argentine coach, who aims to strengthen the left side of the attack with a young, talented player who has room to develop.

    Garnacho appeared frustrated after being substituted in their 3-2 victory over Ipswich in their latest Premier League match, and former Tottenham midfielder Jamie O’Hara believes the Argentine has “lost his patience” with Amorim.

    O’Hara said: “It seems like Alejandro Garnacho has had enough with Ruben Amorim already. His reaction to being subbed off in the first half felt like Garnacho’s breaking point; he seemed to think, ‘I can’t play for this manager anymore.’ We know Amorim had dropped him and Marcus Rashford from the squad a few weeks ago, but it looked like their relationship had been mended – until now! I can’t see Garnacho starting the next game, that’s for sure. I’m a fan of Amorim and his man-management, but Garnacho will not be happy with this at all.”

     

  • Man City have ’10 finals’ to ‘avoid disaster’

    Man City have ’10 finals’ to ‘avoid disaster’

    Manchester City find themselves in unfamiliar territory under Pep Guardiola.
    A 1-0 defeat at Nottingham Forest marked their ninth league loss of the season, matching their highest total for league defeats in a campaign during Guardiola’s tenure.
    For the first time under his leadership, qualification for the Champions League is now at risk.
    This situation would have been unimaginable when City secured their fourth consecutive league title last season.

    While a fifth-place finish could still offer a Champions League opportunity, there is only a five-point gap between fourth-placed City and Fulham in 10th as the season nears its conclusion.

    City’s ‘crisis’ by the numbers

    Manchester City has not failed to secure Champions League qualification since the 2009-10 season.
    They have made it to the tournament without much difficulty in seven out of Guardiola’s eight full seasons at the pp Etihad.
    The only exception came in Guardiola’s first season, when City clinched Champions League qualification on the final day of the 2016-17 campaign by finishing third.
    City’s recent form doesn’t make for pleasant reading.

    • City’s nine Premier League defeats this season equals the most under Guardiola.
    • City have conceded 38 goals in 28 matches this season, more than in seven of their eight full campaigns under Guardiola.
    • City have lost 15 of their last 30 matches across all competitions. The previous 15 defeats before that came over a span of 169 matches.

    Speaking to TNT Sports, former Everton and Swansea defender Ashley Williams summed up the unusual position City now find themselves in.
    “We’re so accustomed to seeing Man City be exceptional, so a season like this feels like a crisis,” said Williams.
    Former City defender Joleon Lescott stated it would be a “disaster” if City failed to reach the Champions League.
    “City still control their own destiny. It would be a catastrophe if they didn’t secure a top-four finish,” he said.

    Manchester City have 10 matches left in their Premier League season. Guardiola says his team must approach every game as a “final,” starting with the visit of Brighton, who are just one point behind City, to the Etihad next Saturday.
    “We have 10 games to qualify,” Guardiola said. “We need to win games to progress and move on to the next one. Every season the Premier League improves. We have 10 finals ahead.”
    “We haven’t won enough games in a row to be safe. We need to do something; it doesn’t happen by itself.”
    City spent over £180m in the January transfer window, signing players like Nico Gonzalez and Omar Marmoush. However, their form has remained inconsistent, with City winning four and losing five of their nine matches since the window closed.
    Former Manchester United captain Rio Ferdinand believes the new signings are struggling due to the team’s instability. “I don’t think they brought in bad players, but they’ve arrived at a time of instability,” Ferdinand told TNT Sports. “You can’t count City out; they have the players and the manager.”

    ‘City need Champions League to attract top players’

    Former England defender Lescott says City must qualify for the Champions League to attract top players this summer.
    “If you want elite players, Manchester City needs Champions League football,” Lescott told TNT Sports. “Top players want Champions League football.”
    Failing to qualify for the Champions League would also harm the club financially. City earned around £90m from their quarter-final exit in the Champions League last season. Their play-off loss to Real Madrid this season means they will earn approximately £28m less, with an estimated £64m windfall this time.
    But missing out on the competition next season would be much more costly.
    Rivals Manchester United recently reported their quarterly results, showing a 12% revenue drop—a £25m loss—after failing to qualify for the Champions League and entering the Europa League instead.
    Missing the Champions League can cost clubs about £100m in lost revenue annually.

    City’s Remaining Premier League Fixtures

    • Man City v Brighton – 15 March
    • Man City v Leicester – 2 April
    • Man Utd v Man City – 6 April
    • Man City v Crystal Palace – 12 April
    • Everton v Man City – 19 April
    • Man City v Aston Villa – 28 April
    • Man City v Wolves – 3 May
    • Southampton v Man City – 10 May
    • Man City v Bournemouth – 18 May
    • Fulham v Man City – 25 May
  • Ipswich Town column: Latest ban for Matheus Cunha at Wolves gives us hope but it’s now about concentrating on ourselves ahead of Premier League resuming at Crystal Palace

    Ipswich Town column: Latest ban for Matheus Cunha at Wolves gives us hope but it’s now about concentrating on ourselves ahead of Premier League resuming at Crystal Palace

    Joey Sadler’s column highlights the mixed emotions Ipswich Town fans are currently experiencing. The team is struggling, and while the FA Cup defeat was disappointing, there’s some optimism following their performance against Forest. The shootout loss was tough, but it showed Ipswich can still compete at a high level.

    Sadler also focuses on the league, noting that despite the gap, plenty of points are still available. The absence of Matheus Cunha from Wolves due to his ban offers a glimmer of hope, providing Ipswich with a chance to make up ground. However, the key takeaway is that Ipswich needs to concentrate on themselves—staying strong and consistent, particularly given their better form away from home.

    In the end, the article conveys cautious optimism, reminding everyone that while things may look bleak, the season isn’t over yet, and Ipswich still has a chance to turn it around as long as they stay focused and keep pushing forward. Sadler encourages both the team and the supporters to remain hopeful.

     

  • Ty Simpson Receives Huge Alabama QB1 Prediction From Josh Pate

    Ty Simpson Receives Huge Alabama QB1 Prediction From Josh Pate

    Kalen DeBoer faces a big decision after Jalen Milroe’s departure from the Alabama Crimson Tide program, as he needs to find the quarterback who will lead the team back to the College Football Playoff. According to Josh Pate, the answer to this dilemma may already be clear.

    The top contenders for the starting quarterback role are Ty Simpson, Keelon Russell, and Austin Mack. While four candidates are in the running, Coach DeBoer is expected to focus on developing Ryan Grubb to get him ready as a potential signal-caller in Tuscaloosa.

    Pate believes that Simpson is the clear frontrunner, even going as far as to suggest that Alabama fans might want to place a bet on him, as reported by CBS Sports.

    “I’ve done some digging… I think Ty Simpson’s the overwhelming favorite to win that starting job,” Pate stated.

    He further emphasized this, comparing the situation to the battle between Jalen Hurts and Blake Barnett. Pate also acknowledged the significance of DeBoer’s previous connection with Austin Mack, whom he recruited while at Washington, but still expressed confidence that Simpson is likely to win the job.

    Currently, Simpson is the strong favorite, with odds of -650 to secure the starting quarterback role, though things could change once spring football begins.