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  • The Best 200m Runner in the World’ – Letsile Tebogo Backed to Dethrone Noah Lyles at World Championships

    ‘Letsile Tebogo Backed to Dethrone Noah Lyles at World Championships

    Despite an up-and-down season, Letsile Tebogo’s coach remains confident he will rise to the occasion and beat Noah Lyles in Tokyo.

    Despite a mixed start to the season, Letsile Tebogo’s coach, Nicolas Keita Manyepedza, confidently predicts the Olympic 200m champion will win gold at the upcoming World Athletics Championships in Tokyo.

     

    Letsile Tebogo claimed a bronze medal at the 2023 World Championships in Budapest, Hungary and will be looking to go one place better, and hopefully dethrone Noah Lyles. The anticipated showdown with rival Noah Lyles could shape the future of men’s sprinting.

     

    The 21-year-old has experienced both triumphs and setbacks in 2025. Letsile Tebogo had a strong start to the season with a series of wins in the 400m.

     

    Stay updated with the Latest Sports News in Kenya from Pulse Sports

     

    American Sprint Legends Defend Gout Gout Amid Claims He ‘Ducked’ Racing Noah Lyles, Letsile Tebogo in Monaco

     

    He made his 200m season debut with a victory at the Botswana Golden Grand Prix. The world 100m silver medallist also finished seventh in the 100m at the Diamond League meet in Xiamen and third in Keqiao.

     

    A 200m win in the Diamond League Meeting in Doha was followed by a disappointing 100m performance in Rabat, where he finished ninth, citing an injury.

     

    Letsile Tebogo then claimed a world-leading 19.76-second 200m run at the Prefontaine Classic, showcasing his potential, but he faltered against Noah Lyles in Monaco. A seventh-place finish in the 100m at the London Diamond League meet further fueled concerns about his consistency.

     

     

    Letsile Tebogo’s Coach Backs Him to Beat Noah Lyles at World Championships

     

    Coach Manyepedza, however, dismisses any notion of fatigue or pressure affecting Letsile Tebogo ahead of the global showpiece.

     

    The veteran tactician views the Diamond League as crucial preparation for the World Championships.

     

    Despite Letsile Tebogo’s recent loss to Noah Lyles, who is aiming for a triple gold medal performance in Tokyo, Manyepedza remains unwavering in his belief in the youngster’s abilities.

     

    “I don’t think it’s fatigue or pressure. He won some races prior to London. What happened there was more about top-end speed,” the coach told SportsBoom.com.

     

    “In London, he pushed hard from the start but faded in the last 20 meters. He’s working on perfecting both his start and finish and trying to combine them in future races.

     

    “He can definitely beat Lyles. I strongly believe he’s better in the 200m. Letsile is the best 200m runner in the world right now and he will dominate for years to come. He’s quite young compared to Lyles and still improving.”

     

     

    As Letsile Tebogo prepares for the final Diamond League events, the focus sharpens on the potential clash with Lyles in Tokyo, a rivalry poised to define the landscape of men’s sprinting in 2025.

  • Thank Heavens…Jamaica will be in that 4x100m Relay Event in Tokyo..’ | TVJ Sports Commentary

    Thank Heavens…Jamaica will be in that 4x100m Relay Event in Tokyo..’ | TVJ Sports Commentary

    4x100m relay event for the upcoming World Athletics Championships in Tokyo. In a sport where fractions of a second mean everything, the narrow qualification brought a collective sigh of relief across the Jamaican athletics community. After months of uncertainty and inconsistent performances, the team delivered when it mattered most — just in time.

    TVJ’s Sports Commentary fittingly captured the sentiment of many with the headline: “Thank Heavens…Jamaica will be in that 4x100m Relay Event in Tokyo.” It reflects not just gratitude, but a shared awareness of how close Jamaica came to missing out on an event where they’ve historically dominated. Since the days of Usain Bolt, Asafa Powell, Yohan Blake, and Nesta Carter, the men’s 4x100m has been a gold mine of glory for Jamaica. To not feature in Tokyo would have been unthinkable, almost sacrilegious.

    The qualifying performance came during the London Diamond League, where the Jamaican quartet produced a season’s best time that moved them into the top sixteen rankings globally — just enough to punch their ticket to Tokyo. It wasn’t a perfect race. There were still some baton exchange issues, slight hesitations, and the overall chemistry needs more polish. But it was enough. And for now, enough is everything.

    This moment marks a potential turning point for Jamaica’s men’s sprint relay team. Over the past few years, while the women’s team has flourished with stars like Shericka Jackson, Elaine Thompson-Herah, and Shelly-Ann Fraser-Pryce, the men’s side has struggled to rebuild after the Bolt era. Young talents like Oblique Seville and Rohan Watson are beginning to make their mark, but consistent relay cohesion has been lacking. Qualification now offers a much-needed runway to fine-tune and gel ahead of the biggest stage.

    Importantly, making it to Tokyo also preserves the legacy and expectations of Jamaican sprinting. For generations, the 4x100m relay has been a source of national pride. The rhythm of the baton passing from hand to hand has echoed in schoolboy meets, national trials, and Olympic finals alike. A no-show in Tokyo would have disrupted that lineage. Now, the baton — both literally and figuratively — has been kept in motion.

    Looking ahead, the coaching staff must now seize this opportunity to optimize the team’s potential. The baton exchanges must be drilled with precision, the running order carefully considered, and every detail scrutinized. Jamaica has raw speed — that much is clear. But in a race where technical efficiency can eclipse flat-out speed, execution will be everything.

    In Tokyo, the world will be watching. And while teams like the USA, Canada, and Great Britain will come loaded with talent, no one can underestimate a Jamaican team that’s hungry, underestimated, and fighting to reassert its sprinting supremacy. There’s a long way to go, but Jamaica is back in the mix.

    Thank heavens, indeed.

  • American Sprint Legend Speculates Who Could Stop Julien Alfred Following Record-Threatening 200m Show in London

    American Sprint Legend Speculates Who Could Stop Julien Alfred Following Record-Threatening 200m Show in London

    Justib Gatlin has hailed Julien Alfred’s commanding 200m performance at the London Diamond League last Saturday which sent shockwaves through the track and field world.

    Julien Alfred’s commanding 200m performance at the London Diamond League last Saturday has sent shockwaves through the track and field world.

    Running into a -0.6 m/s headwind, Alfred clocked an astonishing 21.71, surging away from the field with effortless power. It wasn’t just a win—it was arguably the most dominant women’s 200m performance of the season so far.

    Her poise and control mirrored that of a championship final, and with the World Championships fast approaching, her message was loud and clear.

    Now, former Olympic gold medalist Justin Gatlin is weighing in on who, if anyone, might be able to stop her.

     

    In a recent episode of his Ready Set Go podcast, Gatlin emphasized just how uncommon it is to see times like Alfred’s outside of major championship settings:

    “Usually when you hear about ninth all-time, fifth all-time, or second, third all-time—it’s in championship settings,” Gatlin said.

    “That’s when athletes peak. But for her to run that kind of time at a Diamond League? That tells you she’s not just in form, she’s ahead of schedule.”

    The Flo Factor

    At the center of Alfred’s rise is her coach, Flavio “Flo” Bennett, whose athlete-first mindset is turning heads across the sport. Gatlin praised Flo’s approach, particularly the mental preparation he instills in his athletes:

    “Flo gets in your head—in a good way. He tells his athletes, ‘Forget the time, focus on effort. Make me proud. Run with everything you’ve got.’ That kind of coaching takes pressure off. Athletes aren’t chasing numbers—they’re chasing execution. And when they nail that, the times follow.”

    The Competition: Who Can Challenge Alfred?

    American Sprint Legend Speculates Who Could Stop Julien Alfred Following Record-Threatening 200m Show in London

    With Alfred rapidly ascending, the attention now shifts to the other heavy hitters in the women’s 200m.

    “You can’t forget the usual suspects,” Gatlin noted. “Gabby Thomas is locked in, trying to secure her first world title. Then you’ve got Anavia Battle, Brittany Brown, and young guns like McKenzie Long—who just ran 21.21 with far fewer races under her belt. That’s dangerous.”

    Yet one name looms large despite a relatively quiet season: Shericka Jackson, the defending world champion and one of the fastest 200m runners in history.

    “Shericka hasn’t looked like her old self yet, but she’s climbing,” Gatlin said. “For seasoned vets, it’s not about peaking early—it’s about delivering when it counts. When you win that final, all the Ls from earlier in the season? They disappear.”

    A Season Building Toward Greatness

    With Alfred peaking at the right time and major contenders sharpening their form, the women’s 200m is shaping up to be one of the most exciting showdowns of the year. But as Gatlin suggests, this isn’t just a battle of speed—it’s about experience, composure, and execution under pressure.

    “At the end of the day, when you cross that finish line with gold, that’s all people remember. The rest? That’s just buildup.”

    As the World Championships approach, one question lingers: Who can stop Julien Alfred?

  • Bandmates and fans pay tribute to Black Sabbath singer

    Bandmates and fans pay tribute to Black Sabbath singer

     

    Reuters Bandmates Tony Iommi, Ozzy Osbourne and Geezer Butler pose in front of yellow and white Grammy logos while holding a grammy award for Best Metal Performance at the 2014 Grammy awards

     

    Music stars, fans and former bandmates have paid tribute to Ozzy Osbourne, the frontman of pioneering heavy metal band Black Sabbath, who has died at the age of 76.

     

    Black Sabbath have “lost our brother”, said the band’s co-founder Tony Iommi, while bassist Geezer Butler remembered their final gig and drummer Bill Ward shared an old photo of them together.

     

    The music icon’s death on Tuesday came less than three weeks after his band played their farewell gig in his home city of Birmingham.

     

    “He loved what he did, he loved music, he loved playing together, and I’m so glad we had the opportunity of getting together again to do the [farewell] show,” Iommi told BBC Radio 4’s Today on Wednesday.

     

    “It was brilliant being with all the guys again, and the atmosphere, and it was brilliant for Ozzy because he really wanted to do that, he felt at home there and it was good for all of us.”

     

    Osbourne, known for energetic and controversial live shows, inspired a generation of musicians.

     

    “It’s impossible to put into words what Ozzy Osbourne has meant to Metallica,” the band said in a statement on X. “Hero, icon, pioneer, inspiration, mentor, and, most of all, friend are a few that come to mind.”

     

    Henry Rollins, former frontman of hardcore band Black Flag, said it was “rare that somebody can be so synonymous” with a specific musical genre.

     

    “But if you want to talk about heavy metal, first up it’s Ozzy Osbourne and Black Sabbath. Everyone else comes after.”

     

    PA Media Floral tributes are left on the Black Sabbath Bridge bench on Broad Street in Birmingham, following the death of Black Sabbath frontman Ozzy Osbourne aged 76. Picture date: Wednesday July 23, 2025.

    Fans left flowers, candles, handwritten notes and memorabilia on the Black Sabbath Bridge bench in Birmingham

    US rock band Aerosmith called him “our brother in rock”, sending their love to “the millions around the world who felt his fire”.

     

    Osbourne’s bandmates in Black Sabbath all shared separate tributes on social media.

     

    Drummer Bill Ward looked back at their time together and said: “Where will I find you now? In the memories, our unspoken embraces, our missed phone calls? No, you’re forever in my heart.”

     

    Bassist and lyricist Geezer Butler wrote: “Goodbye dear friend. Thanks for all those years – we had some great fun. Four kids from Aston – who’d have thought, eh?”

     

    ‘A category of his own’

    On 5 July, the self-styled “prince of darkness” performed in Birmingham supported by many of the musicians he had inspired, including Metallica and Guns N’ Roses.

     

    Billy Corgan, lead singer of The Smashing Pumpkins – one of the many bands that performed alongside them – said: “Some of the biggest musical artists in the world travelled from all over the world to be there literally to celebrate the legacy of this band.

     

    “It’s one of the greatest musical moments of my life,” added Corgan, who spoke to BBC Radio 4’s The World Tonight.

     

    Reuters Ozzy Osbourne is seen on a screen as he performs at the Black Sabbath’s farewell show

    Ozzy Osbourne is seen on a screen as he performs at the Black Sabbath’s farewell show titled “Back to the Beginning”, at Villa Park in Birmingham in early July.

    “For him to have been that close to death on July 5 and still get up there and perform like he promised… Wow! That puts him in a category of his own,” Sammy Hagar, former vocalist of Van Halen, who also played at the farewell concert, wrote on Instagram.

     

    AC/DC posted that Osbourne’s death was a “great loss to all that loved him”, while Sir Elton John posted on Instagram: “So sad to hear the news of Ozzy Osbourne passing away.

     

    “He was a dear friend and a huge trailblazer who secured his place in the pantheon of rock gods – a true legend.

     

    “He was also one of the funniest people I’ve ever met. I will miss him dearly. To Sharon and the family, I send my condolences and love.”

     

    Foo Fighters wrote that “Rock and Roll would not be as loud or as fun” without Osbourne; while Led Zeppelin frontman Robert Plant said he had “truly changed the planet of rock”.

     

    US pop star Lady Gaga took to the stage in an Ozzy Osbourne T-shirt as she ended her first Mayhem Ball show in San Francisco on Tuesday.

     

    “We’ll miss you Ozzy”, she said, as Osbourne’s song Crazy Train played in the background.

     

    And during a concert in Nashville, Coldplay frontman Chris Martin led a rendition of Changes by Black Sabbath in tribute to the heavy metal star.

     

    “OK Ozzy we love you, wherever you’re going, thank you for everything”, he said after playing the tune on a piano.

     

    Watch: Ozzy Osbourne looks back at his time with Black Sabbath, in 2017

    US rock singer Alice Cooper dedicated his show in Cardiff on Tuesday to Osbourne, and said in a statement: “The whole world is mourning Ozzy tonight. Over his long career, he earned immense respect among his peers and from fans around the world as an unmatched showman and cultural icon.”

     

    Billy Idol said Osbourne “opened musical doorways for people like me at a time when we were very young and looking for inspiration”, while Green Day singer Billie Joe Armstrong posted a photo of the singer on Instagram and wrote: “No words. We love you Ozzy.”

     

    Kiss frontman Gene Simmons told BBC Breakfast: “I know that, right now, millions of fans around the world are crying and shocked, and my heart goes out to Sharon and the family and the fans.

     

    “There were no airs about him – he’s met kings queens, political leaders, I think it’s fair to say there was never an Ozzy Osbourne before Ozzy, and there will be another Ozzy. He was a unique, loveable person.”

     

    Yungblud, who performed a cover of Changes at the farewell concert with Black Sabbath in Birmingham just weeks ago, hailed Osbourne as a “legend” and said “I didn’t think you would leave so soon”.

     

    Announcing the star’s death on Tuesday, his family said in a statement: “It is with more sadness than mere words can convey that we have to report that our beloved Ozzy Osbourne has passed away this morning. He was with his family and surrounded by love.”

     

    London metal band Iron Maiden posted their own tribute online, saying Osbourne had “helped shape heavy metal as we know it and we will be forever grateful to Black Sabbath for forging the path that so many followed”.

     

    Guns N’ Roses guitarist Slash, who performed at the star’s recent final gig, wrote: “We all loved him dearly. I’ll miss him as a friend and a pillar of the spirit of rock n roll.”

     

    He added: “But I’m so happy Ozzy had that last show that we all could share with him, it truly meant the world to one of the greatest of all time.”

     

    ‘More than a rock legend’

    Others shared fond memories of Osbourne’s larger-than-life character.

     

    Variety magazine’s senior entertainment editor Jem Aswad recalled the first time he met Osbourne, he was “nervous” to meet the prince of darkness.

     

    “It was just this sort of really bizarre scene,” Aswad told the BBC.

     

    Osbourne entered the room near noon in a bathrobe, having “just woken up”, wearing loads of jewellery and accessories and “a lot of gold”, Aswad said, though adding that Osbourne was “perfectly nice, perfectly friendly”.

     

    Meanwhile, fans laid flowers at a mural for the band in Birmingham, and gathered at the Hollywood Walk of Fame in Los Angeles.

     

    “Osbourne was more than a rock legend – he was a cultural icon who reshaped music and defied expectations,” said Ana Martinez, the venue’s producer.

     

    Black Sabbath were pioneers in the heavy metal genre of music, writing classic tracks like Paranoid, War Pigs and Iron Man.

     

    After leaving the band in 1979 over rising tensions with its other members, Osbourne had a lengthy solo music career releasing more than a dozen albums. His debut single released the next year, Crazy Train, is arguably one of his most famous songs.

     

    In the 2000s, his wild image was transformed thanks to the MTV reality show The Osbournes – which portrayed the star as the well-meaning, frequently befuddled patriarch of an unruly household.

     

    1. Osbourne is survived by his wife Sharon and six children, three from each of his two marriages.

     

     

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  • Lewis Hamilton says he is pushing for change at Ferrari because he ‘refuses’ not to win a world title with them

    Lewis Hamilton says he is pushing for change at Ferrari because he ‘refuses’ not to win a world title with them

     

    Lewis Hamilton has revealed the steps he is taking to ensure Ferrari are able to challenge for titles in the near future; watch every session of the Belgian GP, starting with Practice at 11.30am and Sprint Qualifying at 3.30pm on Friday – live on Sky Sports F1

     

    Lewis Hamilton reveals ‘the big, big push’ he is undertaking to help Ferrari ‘get better’

    Lewis Hamilton says he is making a “big push” for change at Ferrari because he “refuses” to become the latest star driver to fail to win a world championship with the team.

     

    Hamilton has endured a largely disappointing debut campaign with the Italian team, failing to score a grand prix podium across his first 12 races in red, with the SF-25 failing to live up to pre-season expectations of being a title-challenging car.

     

    However, the seven-time world champion remains adamant that he can make a success of his blockbuster switch from Mercedes, and revealed ahead of this weekend’s Belgian Grand Prix – live on Sky Sports – that he has been submitting documents and holding meetings with key figures at the team’s Maranello factory over the past two weeks.

     

    Hamilton said on Thursday: “I was at the factory a couple of days in each week. Naturally, you’re going over where we were at the previous race, things we need to change.

     

    “I held a lot of meetings. I’ve called lots of meetings with the heads of the team, so I’ve sat with (chairman) John (Elkann), (chief executive) Benedetto (Vigna), (team principal) Fred (Vasseur). And several meetings I’ve sat with the head of our car development, with Loic (Serra), with also the heads of different departments – talking about the engine for next year, suspension for next year – things that you want, issues that I have with this car.

     

    Kimi contract

    Lewis Hamilton offers to help Kimi Antonelli with his Mercedes contract negotiations!

    “I’ve sent documents through the year. After the first few races, I did a full document for the team. Then, during this break, I had another two documents that I sent in. So, then I come in and want to address those.

     

    “Some of it is structural adjustments that we need to make as a team in order to get better in all the areas that we want to improve, and then the other one was really about the current issues that I have with this year’s car. Some things that you do want to take on to next year’s car, and some that you need to work on changing for next year.

     

    “I tried the 2026 car for the first time and started working on that. The engineers come to the room and sit and debrief with every single one of them, so a big, big push.”

     

    ‘I’m going the extra mile!’

    Ferrari’s last silverware came in the form of the 2008 Constructors’ Championship, while their most recent triumph in the Drivers’ Championship was delivered a year earlier by Kimi Raikkonen.

     

    Since then, both Fernando Alonso and Sebastian Vettel both failed to add the world championships they had won elsewhere during stints with Ferrari, while Raikkonen also missed out in his second stint with the team.

     

    Hamilton’s team-mate Charles Leclerc is driving his seventh season for the team, and has failed to mount a sustained championship challenge.

     

    Asked if he could provide any more information on the documents he had been submitting, Hamilton explained his desire to claim a record eighth drivers’ title during the latter stages of his career.

     

    Watch new onboard of Lewis Hamilton as he made a double overtake on George Russell and Esteban Ocon in wet conditions at the British Grand Prix.

    Watch new onboard footage of Lewis Hamilton as he made a double overtake on George Russell and Esteban Ocon in wet conditions at the British Grand Prix

    The 40-year-old said: “The reason for it is that I see a huge amount of potential within this team. The passion, nothing comes close to that. It’s a huge organisation with a lot of moving parts, and not all of them are firing on all the cylinders they need to be. That’s ultimately why the team’s not had the success that I think it deserves.

     

    “I feel that it’s my job to challenge absolutely every area, to challenge everybody in the team, particularly the guys that are at the top making the decisions.

     

    “If you look at the team over the last 20 years, they’ve had amazing drivers – you’ve had Kimi, you’ve had Fernando, you’ve had Sebastian – all world champions; however, they didn’t win a world championship. For me, I refuse for that to be the case with me.

     

    “So, I’m going the extra mile. I’ve obviously been very fortunate to have had experiences in two other great teams. Whilst things are for sure going to be different, because there’s a different culture and everything, I think sometimes if you take the same path all the time, you get the same result.

     

    “I’m just challenging certain things. They’ve been incredibly responsive. We’ve been improving in so many areas, through marketing, through everything we’re continuously delivering for sponsors, the way the engineers continue to work. There’s lots of work and improvements to be made, but very responsive.

     

    “I guess ultimately, I’m just trying to really create allies within the organisation and get them geed up, get them pushing for… I’m here to win, and I don’t have as much time as this one (Mercedes’ 18-year-old Kimi Antonelli) here.

     

    “So, it’s crunch time. For me, I truly believe in the potential of this team. I really believe they can win multiple world championships moving forwards. They already have an amazing legacy, but during my time, that’s my sole goal.”

     

    Sky Sports F1’s live Belgian GP schedule

    Look back at some of the most dramatic moments throughout the years at the Belgian Grand Prix.

    Look back at some of the most dramatic moments throughout the years at the Belgian Grand Prix

    Friday July 25

    7.55am: F3 Practice

    9.05am: F2 Practice

    11am: Belgian GP Practice One (session starts at 11.30am)

    12.55pm: F3 Qualifying

    1.50pm: F2 Qualifying

    3pm: Belgian GP Sprint Qualifying (session starts at 3.30pm)

     

    Saturday July 26

    8.10am: F3 Sprint

    10am: Belgian GP Sprint (lights out at 11am)

    12.20pm: Ted’s Sprint Notebook

    12.40pm: F2 Sprint

    2pm: Belgian GP Qualifying (session starts at 3pm)

    5pm: Ted’s Qualifying Notebook

     

    Sunday July 27

    7.25am: F3 Feature Race

    8.55am: F2 Feature Race

    10.40am: Porsche Supercup Race

    12.30pm: Grand Prix Sunday: Belgian GP build-up*

     

    4pm: Chequered flag: Belgian GP reaction*

    5pm: Ted’s Notebook

     

    *also live on Sky Sports Main Event

     

    The 2025 Formula 1 season resumes this weekend with the Belgian Grand Prix as the Sprint format returns, live on Sky Sports F1. Stream Sky Sports with NOW – no contract, cancel anytime.

  • How Ozzy Osbourne and Black Sabbath found their sound

    How Ozzy Osbourne and Black Sabbath found their sound

     

    Getty Images Black Sabbath in 1970: Geezer Butler, Tony Iommi, Bill Ward and Ozzy Osbourne

    Black Sabbath in 1970 (L-R): Geezer Butler, Tony Iommi, Bill Ward and Ozzy Osbourne

    If you saw Black Sabbath’s first ever gig, you wouldn’t have recognised greatness.

     

    Back in 1968, they had the decidedly less sinister name of The Polka Tulk Blues Band, and came complete with a saxophonist and bottleneck guitar player.

     

    A year later, they’d slimmed down, found a new name and invented heavy metal. Few bands are so inextricably linked with a musical genre, but Sabbath set the template for everyone from Motörhead and AC/DC to Metallica and Guns ‘n’ Roses.

     

    Along the way, singer Ozzy Osbourne, who has died at the age of 76, became one of rock’s most influential figures, with an electrifying and unpredictable stage presence and an almost mythological intake of drugs.

     

    “If anyone has lived the debauched rock ‘n’ roll lifestyle,” he once admitted, “I suppose it’s me.”

     

    So how did these four working class musicians from Aston, Birmingham rewrite the rules of rock?

     

    Getty Images Ozzy Osbourne and Tony Iommi on stage in 1970

    The band’s visceral and unpredictable live shows were part of their appeal

    According to Osbourne, it was a visceral reaction to the “hippy-dippy” songs like San Francisco (Be Sure to Wear Some Flowers In Your Hair) that saturated the airwaves after 1967’s Summer Of Love.

     

    “Flowers in your hair? Do me a favour,” he seethed in his 2010 autobiography.

     

    “The only flowers anyone saw in Aston were the ones you threw in the hole after you when you croaked it at the age of 53 ‘cos you’d worked yourself to death.”

     

    Teaming up with guitarist Tony Iommi, bassist Geezer Butler and drummer Bill Ward, Osbourne’s initial idea was to put a Brummie spin on the bluesy sound of Fleetwood Mac.

     

    The band’s first name, Polka Tulk, was inspired by a brand of talcum powder his mum used.

     

    After ditching the saxophone, they rebranded as Earth, taking as many gigs as they could manage, and even blagging a few extras.

     

    “Whenever a big name band was coming to town, we’d load up the van with all our stuff and then just wait outside the venue on the off-chance they might not show up,” Osbourne later recalled.

     

    It worked… but only once, when the band were asked to stand in for an absent Jethro Tull. “And after that, all the bookers knew our name,” Ozzy said.

     

     

    The band got up to all sorts of mischief in their 1970s heyday

    That opportunistic streak also steered them towards their signature sound.

     

    It just so happened that the band’s rehearsal space was directly opposite a cinema that showed all-night horror movies.

     

    Watching audiences flock to these shows, the band conjured a plan.

     

    “Tony said, “Don’t you think it’s strange how people pay money to get frightened? Why don’t we start writing horror music?” Osbourne told music journalist Pete Paphides in 2005. “And that’s what happened.”

     

    The musicians metamorphosed into their final form: Adopting the name Black Sabbath, after a low-budget Boris Karloff film of the same name, they started writing lyrics that dabbled in death, black magic and mental illness.

     

    To suit the material, the music needed to get heavier, too. Ward slowed down the tempo. Iommi turned up the volume. Osbourne developed an aggressive vocal wail that always seemed to be teetering on the precipice of insanity.

     

    But it was Iommi’s guitar playing that really set Sabbath apart. His riffs leapt from the amplifier and hit the audience square in the chest with taurine force.

     

    It was a sound he developed by necessity.

     

    When he was 17, Iommi was working in a sheet metal factory when he lost the tips of his two middle fingers in an industrial accident.

     

    Although surgeons tried to reattach them, they had gone black by the time he reached hospital. It looked like the end of his guitar career.

     

    “The doctors said: ‘The best thing for you to do is to pack up, really. Get another job, do something else’,” Iommi wrote in his autobiography, Iron Man.

     

    Determined to prove them wrong, he melted down a fairy liquid bottle to make protective thimbles for his fingers, and slackened his guitar strings so he wouldn’t have to apply too much pressure on the fretboard to create a note.

     

    After months of painful practice, he learned a new style of playing – using his two good fingers to lay down chords, and adding vibrato to thicken the sound.

     

    That stripped-back, detuned growl became the basis of heavy metal.

     

    “I had never heard that style of playing,” said Tom Allan, who engineered Sabbath’s self-titled debut album in 1969.

     

    “I couldn’t really fathom it. I didn’t really get it. You never heard anything like that on the radio.”

     

     

    Iommi’s guitar sound defined an entire genre

    The record was grim and sludgy – partly because the band had recorded it in just two days, with limited funds.

     

    Critics weren’t sure what to make of it. Writing in Rolling Stone, Lester Bangs said the album had been “hyped as a rockin’ ritual celebration of the Satanic mass or some such claptrap… They’re not that bad, but that’s about all the credit you can give them.”

     

    The supposedly satanic imagery sparked a moral panic in the mainstream press, which intensified when it was discovered that the album’s title track contained a chord progression known as the Devil’s Interval, which had been banned by the church in the Middle Ages.

     

    What the press didn’t realise was that Black Sabbath, the song, had been written as a warning of the dangers of satanism, after Ward had fallen asleep reading books on the occult and woken up to see a ghostly, hooded figure standing at the end of his bed.

     

    “It frightened the pissing life out of me,” he later recalled.

     

    Whatever the truth, the controversy sold records and attracted legions of fans.

     

    Once, the band returned to their hotel to find 20 black-clad satanists holding candles and chanting outside their room. To get rid of them, Osbourne blew out the flames and sang Happy Birthday.

     

     

    Osbourne played up to his image as the wildest man in rock, who dabbled in the occult

    Still, Sabbath leaned into their reputation, writing darker material and gaining a reputation as hellraisers as the 70s wore on.

     

    But the music was never as basic or one-note as their image suggested.

     

    Their second album, Paranoid, marked a seismic leap in songcraft, from the visceral anti-war anthem War Pigs, to the creeping intensity of the title track, via the sci-fi horror of Iron Man, and the ghostly balladry of Planet Caravan.

     

    They kept up the pace on 1971’s Master of Reality, with Osbourne describing Children Of The Grave as “the most kick-ass song we’d ever recorded”.

     

    Vol 4, released in 1972, is sometimes overlooked because of its lack of a big radio single, but it also contains some of the band’s best and most varied work.

     

    Snowblind documents their descent into drug abuse with a depth-charge guitar riff; while St Vitus’ Dance is a surprisingly tender piece of advice to a heartbroken friend, and Laguna Sunrise is a bucolic instrumental.

     

    Sabbath Bloody Sabbath, meanwhile, was written as a furious critique of a music industry that had written them off.

     

    “The people who have crippled you / You want to see them burn.”

     

    After 55 years, and hundreds of imitators, the revelatory shock of Sabbath’s sound has dimmed. How else do you explain Osbourne and Iommi performing Paranoid at Queen Elizabeth II’s Golden Jubilee in 2002?

     

    But the power of those songs, from Iommi’s brainsplitting riffs to Osbourne’s insistent vocal wail, is indelible.

     

    When he inducted Black Sabbath to the Rock and Roll Hall of Fame, Lars Ulrich of Metallica said, “if there was no Black Sabbath, hard rock and heavy metal would be shaped very differently”.

     

    “When it comes to defining a genre within the world of heavy music,” he said, “Sabbath stand alone.”

     

    Writing after the band’s penultimate farewell show in 2017, Osbourne said he was humbled by the acclaim.

     

    “I never dreamed we would be here 49 years later,” he said.

     

    “But when I think about all of it, the best thing about being in Black Sabbath after all these years is that the music has held up.”

     

    Five essential Ozzy Osbourne songs

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    1) Paranoid

     

    Written as a last-minute “filler” for Black Sabbath’s second album, the group accidentally created their biggest hit: The story of a man battling his inner voices, set to one of rock’s most powerful riffs.

     

    “Every now and then you get a song from nowhere,” said Osbourne. “It’s a gift.”

     

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    2) Crazy Train

     

    The song that launched Osbourne’s solo career, it’s almost atypically upbeat – shrugging off Cold War paranoia and declaring: “Maybe it’s not too late to learn how to love.”

     

    It’s only the maniacal laughter in the fading bars that suggests this outlook is the purview of a madman.

     

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    3) Sabbath Bloody Sabbath

     

    Sabbath’s reputation for darkness means their melodic capabilities were often overlooked. But Osbourne was a passionate admirer of the Beatles, and you can hear their influence on the pastoral chorus of this song, before Tony Iommi powers in with a growling guitar line.

     

    John Lennon would undoubtedly have approved of Osbourne’s seething critique of the music industry, summed up in the line: “Bog blast all of you.”

     

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    4) Changes

     

    Sabbath revealed their soft underbelly on this 1972 piano ballad, written about a break-up that drummer Bill Ward was experiencing.

     

    “I thought the song was brilliant from the moment we first recorded it,” said Osbourne, who later reworked it as a duet with his daughter, Kelly, and scored a UK number one the week before Christmas 2003.

     

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    5) Mr Crowley

     

    Inspired by notorious occultist Aleister Crowley, this track from 1980’s Blizzard of Ozz allowed Osbourne to play up to his mock-satanic image.

     

    But is also helped him escape from the shadow of Black Sabbath, with a swirling, heavy-psychedelic sound, capped off by a blistering solo from his new foil, guitar virtuoso Randy Rhoads.

     

    Further listening: War Pigs and Iron Man are all-time classics; while Diary of a Madman and Suicide Solution are crucial chapters in Osbourne’s solo songbook. Also check out Patient Number 9, the title track of his final album, which ended his career on a high.

     

     

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  • Moore gets World Champs qualifying mark with PB in 200m

    Moore gets World Champs qualifying mark with PB in 200m

     

    Young sprint sensation Lanae-Tava Thomas Moore delivered a standout performance over the weekend, clocking a new personal best in the women’s 200m and, in doing so, punched her ticket to the upcoming World Athletics Championships. Her breakthrough came at the [insert meet name or location, if known], where she stormed to an impressive [insert time] to meet the automatic qualifying standard for the global event.

     

    Moore, who has shown steady progress throughout the season, entered the race with clear intent and confidence. From the gun, she exploded out of the blocks and maintained a strong drive through the curve, emerging ahead of the pack as the race transitioned into the home straight. It was there that Moore truly showed her form and composure, extending her lead and crossing the finish line in a lifetime best, confirming her place among the world’s elite.

     

    The official qualifying standard for the women’s 200m at the World Championships is 22.57 seconds, and Moore comfortably dipped below that, signaling her readiness to compete on the sport’s biggest stage. It was not only a personal triumph but also a major milestone for the 22-year-old sprinter, who has battled injuries and inconsistency in the past seasons. This performance marks a significant turning point in her career.

     

    Speaking after the race, Moore expressed her excitement and relief. “I’ve been working so hard with my coach and support team, and to see it all come together like this is amazing. Making it to the World Championships has been my goal all season,” she said. “This PB is just the beginning. I know there’s more in the tank.”

     

    Her progression this season has been nothing short of remarkable. After hovering around the mid-22.80s earlier in the year, Moore shaved off several tenths of a second over the past few meets. Her improved speed endurance, sharper curve running, and more efficient transition phase have all contributed to her new personal best.

     

    Moore’s qualifying run also provides a massive boost to her national team’s sprint roster. In an Olympic cycle year where competition is fierce and selection standards are high, having another 200m qualifier strengthens the country’s prospects in both individual events and potential relays. Her performance now places her in the top 20 in the world rankings this season — a remarkable achievement for someone still emerging on the international scene.

     

    Track and field analysts are already noting Moore as a dark horse for a semifinal or even final appearance at the Championships, depending on how she manages her rounds and recovers between races. Her progression also mirrors the rise of several other young sprint stars who have used the Diamond League and continental championships to prepare for global success.

     

    As the countdown to the World Championships continues, Moore’s performance is a timely reminder of the depth of emerging talent in the women’s 200m. With her new PB and World Champs qualifying mark secured, all eyes will be on Moore to see just how far she can go when she lines up against the world’s best lat

    er this summer.

     

  • Olympic 400m Champion Quincy Hall OUT of USAs

    Olympic 400m Champion Quincy Hall OUT of USAs

     

     

    As the entry window for the 2025 USATF national championships closed at midnight on July 22, one major name was absent from the men’s 400m list: reigning Olympic champion Quincy Hall.

     

    Hall, who stunned the world with a 43.40 personal best to win Olympic gold in Paris, will not defend his national title or race for a spot in the 2025 World Championships. The 25-year-old also earned bronze for Team USA at the 2023 World Championships in Budapest, Hungary.

     

     

    After a quiet start to 2025, Hall looked to be rounding into shape. He clocked a 44.22 to win the Rome Diamond League on June 6, his most recent race. Hall was scheduled to race again at the Prefontaine Classic on July 5 and even participated in pre-meet media the day prior. However, he withdrew with an undisclosed injury and has not competed since.

     

    Teen phenom, high school junior, Quincy Wilson, is entered. So is former NCAA 800m champion Will Sumner, not to mention unheralded U.S. leader Khaleb McRae (43.91).

  • Commanders sign new wide receiver as Terry McLaurin contract saga continues with camp holdout

    Commanders sign new wide receiver as Terry McLaurin contract saga continues with camp holdout

     

     

     

    A cloud hangs over the Washington Commanders’ training camp, as star wideout Terry McLaurin is not in attendance due to his lingering contract situation. The player that caught a franchise-record 13 touchdowns last year still hasn’t received the extension he’s been pursuing for months now, so he decided to voice his frustration to the front office in a different way.

     

    With McLaurin absent from camp, the Commanders brought in a new wide receiver to join the room. On Wednesday, the team announced that they signed Tay Martin, who spent last season with the Tennessee Titans.

     

    The Oklahoma State product went undrafted in 2022, and joined the San Francisco 49ers. He spent over two years with the organization, and appeared in three total games. Martin was then scooped up by the Titans last September and placed on their practice squad. He got a chance to suit up in the regular-season finale, and made his first NFL reception — a beautiful 49-yard touchdown catch against the Houston Texans.

     

    In Washington, Martin joins a wide receivers room that’s headlined by Deebo Samuel, Noah Brown, Luke McCaffrey, Jaylin Lane, Michael Gallup and K.J Osborn. It’s a relatively deep group, but with McLaurin currently out of the lineup, it provides an opportunity for other pass-catchers to stand out.

  • £15k-a-week Ipswich Town man will have big Portman Road decision if Ashley Young signs

    £15k-a-week Ipswich Town man will have big Portman Road decision if Ashley Young signs

     

    Ipswich Town are closing in on the free-transfer capture of former Manchester United and England star Ashley Young, which could mean the end of Harry Clarke’s hometown spell with the Tractor Boys.

    Young has 485 Premier League appearances to his name, along with 50 goals and 74 assists – along with the Red Devils, the full-back has also played for Watford, Aston Villa, and Everton.

    As per a report from talkSPORT, Young is “likely” to join the Tractor Boys after a proposed Vicarage Road reunion collapsed when Watford refused to break their wage structure.

    Kieran McKenna worked with Young at Old Trafford and views the veteran’s leadership as an asset in a squad aiming to bounce straight back to the Premier League.

    Ashley Young’s 24/25 league stats, as per FotMob

    Appearances

    32

    Started

    19

    Goals

    1

    Assists

    3

    Chances created

    26

    Despite turning 40 earlier this month, Young played 32 top-flight games for Everton last season and is likely expected to slot straight in on the right of Ipswich’s back four.

    Harry Clarke’s potential dilemma if Ashley Young signs for Ipswich Town

    Harry Clarke celebrates for Ipswich Town

    Harry Clarke’s signing from Arsenal in January 2023 looked a long-term solution for Town, but a Premier League disaster in his first Premier League start v Brentford and autumn achilles surgery stalled momentum in 24/25.

    In Ipswich’s first game of the 24/25 season against the Bees, Clarke dropped what was described as “the worst performance” in Premier League history – scoring an own goal, giving away a penalty, and then topping it off with a red card.

    Back from a half-season loan at Sheffield United, Ben Johnson is already ahead of him – leaving Young’s potential arrival pushing Clarke further down the depth chart just as his deal enters its final year.

    An option to extend to 2027 is club-controlled too, and not guaranteed.

    For the Ipswich-born defender, who earns an estimated £15k-per-week (per Capology’s estimates), he could bank on his athleticism – and Young’s age – to reclaim the shirt, but would need to impress quickly to avoid another exile.

    At 24, this should be the phase of his career where he’s playing regular football and showing his full potential. After all, he did make 35 appearances the last time the Tractor Boys were in the second-tier.

    Harry Clarke could seek permanent exit from Portman Road

    For Sheffield United last season, Clarke only played six times before his temporary spell was cut short due to a recurring foot injury.

    It was reported by the Sheffield Star, that Blades’ steel city rivals, Sheffield Wednesday, also made a bid to take Clarke on loan.

    With another year in Suffolk not guaranteed, a permanent move elsewhere would allow Ipswich to get some funds – instead of potentially losing a home-grown asset for nothing next summer.

    If McKenna still sees potential though, the contract extension might protect Clarke’s value while giving him time to try and take his place back from either Young or Johnson.

    Ipswich risk losing a once-prized asset in Harry Clarke if Ashley Young signs

    Ashley Young Everton

     

    McKenna is clearly building a squad ready to challenge for promotion, and signing a player of Young’s calibre comes with immediate upside.

    The last time Ashley Young played in the second tier was in the 05/06 season, where he played as a winger for Watford and scored 14 goals as the Hornets were promoted.

    As such, he will surely be looking for a big role at Portman Road, and with some evidently sizeable wage demands given Watford pulling out of the deal in relation to that, he may well command one too.

    Therefore, Ipswich should also weigh whether keeping Clarke as a backup – and potentially losing him for nothing in 12 months’ time – is worth the risk. Selling now could bring in a fee and clear £15k off the wage books.

    For Harry Clarke, the looming signing of Ashley Young could be the unfortunate domino that signals the end of his time at the club – it’s either he stays and is content with being second (or third) choice at right-back, or take a fresh step elsewhere.